{"product_id":"why-we-sleep-unlocking-the-power-of-sleep-and-dreams-paperback","title":"Sleep Science Book: Why We Sleep - Unlocking the Power of Sleep and Dreams","description":"\u003ch2\u003eDiscover the Power of Sleep Science with 'Why We Sleep'\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e'Why We Sleep: Unlocking the Power of Sleep and Dreams'\u003c\/strong\u003e is a groundbreaking sleep science book by Matthew Walker that reveals the vital role of sleep in enhancing your life. Dive deep into the mysteries of sleep and explore how it affects your health, mood, and cognitive abilities.\u003c\/p\u003e\n\u003cp\u003eIn this enlightening read, you’ll learn how achieving restful sleep can:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eBoost your memory and learning capacity\u003c\/li\u003e\n    \u003cli\u003eEnhance your emotional regulation and well-being\u003c\/li\u003e\n    \u003cli\u003eStrengthen your immune system\u003c\/li\u003e\n    \u003cli\u003eReduce risks of diseases like cancer and Alzheimer’s\u003c\/li\u003e\n    \u003cli\u003eIncrease your overall longevity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis sleep science book combines compelling insights with actionable tips, making it not only informative but also practical. Walker's engaging writing style and extensive research present sleep as a key factor in leading a healthier, happier life. Don't let another sleepless night hold you back—unlock the secrets to restorative slumber with 'Why We Sleep.'\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48023223107749,"sku":"9781501144325","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0775\/0061\/2773\/files\/bookscloud-books-default-title-why-we-sleep-unlocking-the-power-of-sleep-and-dreams-paperback-40036159094949.webp?v=1784637290","url":"https:\/\/nexormetadigital.store\/fr\/products\/why-we-sleep-unlocking-the-power-of-sleep-and-dreams-paperback","provider":"Nexora Digital","version":"1.0","type":"link"}